Cars give us the freedom to come and go as we please. Air travel rouses excitement about landing in your final destination. But neither can quite capture the luxury and beauty of travel like a long-distance train ride. When you take a long train ride, it’s not just about where you’re headed – it’s about taking in the sights and…
This quick and easy dish satisfies all your cravings for greasy takeout, without any of the guilt. Zucchini noodles stand in for wheat noodles here, making for a light and healthy dish that’s low carb and full of good-for-you vegetables. To make zucchini noodles, you’ll need a spiralizer, which you can purchase for $12-25 online. It’s a worthwhile investment that…
With 2015 underway a lot of people are gearing up to plan their annual vacation. While many people have the desire to travel abroad many don’t go through with their dream vacation because they think planning an international trip would require too much work. But despite what many may think, planning a trip abroad doesn’t have to be stressful or…
The American Dream when it comes to retirement is to leave the workforce and live a simpler life, which may include golf, travel, spending more time with family and moving to a warmer climate. By the time you reach the age of retirement, you’ve paid your dues and committed many years to your career, so the time off is well…
Slight Turbulence is Healthy Travel Blog’s cartoon series, provided by Terry LaBan, illustrator for the popular strip, Edge City.
The winter months can be tough. The temperatures drop, snow and sleet coat the streets, and there’s less daylight. Some people bundle up and just trudge through the season, whereas others can become downright melancholy – or even depressed. When someone has the winter blues, a.k.a. seasonal affective disorder, they typically feel fatigued and moody. Many studies conclude one of…
The 29th of every month in Uruguay is officially Dia de Noquis, or Gnocchi Day. Intended to be a cheap meal for the last day of the month when money ran thin, it quickly became a favorite for any day of the month. Early Italian influences in the country introduced this classic potato pasta, and Uruguayans quickly assimilated it into…
The next stop on our 5 Healthy Days Tour is Shanghai, the most populous city in China. Travelers are drawn here due to its constant development. Modern and traditional culture and architecture collide in this city, creating a unique and interesting trip. This city is known for its historical landmarks and its modern and expanding skyline. Not only does this…
Staying fit is easier said than done, especially when you’re traveling. It’s no wonder people are constantly seeking new workout routines and fitness-related activities. Each year, new fitness crazes pop up all over the world in hopes of motivating and invigorating. If they catch on, they can become a worldwide phenomenon—just like jazzercise, Tae Bo and Zumba, to name a…
Join our email list to receive the latest in healthy travel news, trends and issues.